Fifth Day of Preparation:
Supporting Your Systems

IMPORTANT: Today is a good day to clear your pantry of foods on the not allowed list (especially tempting, sugary snacks) and choose the recipes you wish to try from the Recipes page. Print them or save them to your phone, then decide when you will shop and prep. We will begin healthy eating in 3 days.

Supporting Elimination Organs

The body’s six organs of elimination are the liver, kidneys, lungs, lymph, colon, and skin.

By eating healthy, whole foods, drinking lots of water, and moderately exercising, you can support your body's natural elimination pathways. Your body knows what to do to be at it's best, with all of your systems functioning in an optimal state. When you are eating well, getting enough sleep, and decreasing stress, your body will work well and support you!

GutHealth Digestion Microbiome Support: Prebiotics, probiotics and enzymes work together to naturally support your body’s digestive system, helping you support optimal digestive health every day. Helps support the stomach and intestines when experiencing occasional digestive upset such as diarrhea, gas and bloating, with ginger to aid digestion.

GutHealth Prebiotic Fiber: Get your fiber fix with 12 g of fiber, nearly half the daily requirement, derived from grains, fruits and vegetables. Fiber helps support regularity and cardiovascular health. This flavorless, tasteless, soluble fiber can be added to all foods and beverages, including your Protein Shakes.

CleanTox Herbal Detox Tea: A blend of nine botanicals, this delicious herbal, caffeine-free blend supports the liver and kidneys. Enjoy hot or iced.

CleanTox Gentle Cleanse: Detoxify by cleansing your system with a lemon-ginger flavored formula that’s gentle enough for daily use. Aloe soothes the gastrointestinal tract, ginger supports healthy digestion, and choline supports liver function. This cleanse assists with gentle elimination of toxins, supports healthy bowel movements, and helps prepare the body for a weight management regimen.

GutHealth Digestion & Microbiome Support w/ Dr. Tanda Cook
















◊ These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease

◊ These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease