You will find pages for recipes, snacks, and protein shakes so be sure to click those pages and print what you need.
Welcome to the beginning of the best journey you may ever undertake – the journey to discover your healthiest self!
The basic formula is 2 shakes + 1 healthy meal (and snacks) per day.
Your first 7 days will prepare you for your journey, then the next 30 days will give you the information you need to be successful and feel empowered to make healthier choices for yourself and your family.
We encourage you to read every post and watch all the videos. Keep is simple and have fun!
Your Arbonne Independent Consultant is always there to help you and should be checking in with you on a regular basis. We also encourage you to share your questions and successes in our closed Facebook group attached to this website.
Welcome to 30 Days to Healthy Living! We are so excited to have you on this journey!
30 Days to Healthy Living
Documents to print
Getting started
30 Days to Healthy Living Cheat Sheet
Healthy Living Success Checklist
A Sample Day on 30 Days to Healthy Living
30 Day Whole Food Nutrition Choices
Foods to Add and Foods to Avoid List
DIY Pantry Recipe List
Arbonne Healthy Snacks & Beverages
Healthy Snacks and Protein Bars
Building a Nutrient Packed Protein Shake
Ready to get started? Let's do it!
Watch the videos below to learn from Dr. Tanda Cook about the program and products in your 30 Days to Healthy Living Arbonne Special Value Pack.
Dr. Tanda Cook is a naturopathic doctor and Dr. Cook specializes in how food affects the body in positive and negative ways and recommends the Arbonne 30 Days to Healthy Living Program to all of her clients.
Each short video is worth the few minutes it takes to watch.
arbonne special value pack
Healthy Living w/Dr. Tanda Cook
Healthy Gut w/Dr. Tanda Cook
Body Cleanse w/Dr. Tanda Cook