First Day of Preparation

Congratulations!

You’ve made the first step in improving your inner and outer health. You’re on a journey to embrace a holistic approach to beauty, health, and overall wellbeing. 30 Days to Healthy Living helps you focus on your whole self so you can flourish from the inside out Mind. Body. Skin.

Everyone has their own definition of what healthy living means: having more energy, looking your best, incorporating good eating habits, having radiant looking skin or improving self-esteem and happiness. Whatever your reason, this is your commitment to yourself to work toward those goals.

So set your goals and consider this is your community of support. Not only are we each committing to this lifestyle change, we’re also committing to each other that we’ll offer support and accountability. YOU are taking charge of your life, but we are all here to help!

Now let’s get this started!

This private website is going to be your place to check in daily for tips, recipes, etc. We HIGHLY recommend that you spend a few minutes reading the daily posts and watching every video for the entire 37 days. That's 7 days of prep/education week and 30 days of healthy eating. You are worth it! This is how you are going to make this a lifestyle change vs. a diet.

The basic formula is 2 shakes + 1 healthy meal (and healthy snacks)!

All of your Arbonne products should be arriving this week. This will give you the weekend to purge the pantry, hit the grocery store and get ready to kick things off!

Additional items you will need:
A blender (that does a good job of crushing ice, if you like a cold, thick smoothie)
A shaker cup (if you don't have one Arbonne does sell one in the nutrition section of the Arbonne.com)

A 32 oz water bottle

Remember this is a community of wellness warriors. You have the support of the group, the person who introduced you to the group as well as the group admins.

Visit the Start Here tab to be introduced to the 30 Days to Healthy Living products arriving on your doorstep soon.

Print this document A Sample Day on 30 Days to Healthy Living and tape it to your fridge so you know what to do everyday!



◊ These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.