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Easy Mushroom Tacos

Yields 8 tacos
Prep Time 15 mins
Cook Time 10 mins
Total Time 25 mins

Ingredients
  

  • 3 tablespoons olive oil divided
  • 4 large portobello mushrooms sliced 1/4-inch thick
  • 1 clove garlic minced
  • ¼ teaspoon cumin seed
  • ½ teaspoon each ground cumin and smoked paprika
  • Scant ½ teaspoon kosher salt
  • Fresh ground black pepper
  • ½ tablespoon lime juice 1/4 lime
  • 15 ounce can refried beans or home made
  • 1/4 medium red cabbage
  • 1 ripe avocado
  • For serving: pico de gallo required, queso fresco or feta cheese crumbles (optional)
  • 8 gluten free tortillas

Instructions
 

  • Sauté the mushrooms: Slice the mushrooms into 1/4-inch slices. Mince the garlic. In a large skillet, heat 2 tablespoons olive oil over medium high heat. Add the mushrooms and cook 5 to 6 minutes, stirring occasionally, until softened. Lower the heat to medium and stir in the additional 1 tablespoon olive oil, garlic, cumin seed, cumin, smoked paprika, kosher salt and black pepper. Cook 1 to 2 minutes until fragrant, then turn off the heat and stir in the lime juice.
  • Heat the beans: Heat the refried beans in a small saucepan until warm. Taste and add a few pinches of kosher salt if necessary.
  • Make the quick slaw: Shred the red cabbage. Place it in a bowl and add the juice of 1 lime quarter and 2 pinches of kosher salt. Dice the avocado, if using.
  • Warm the tortillas: Warm and char the tortillas by placing them on an open gas flame on medium for a few seconds per side, flipping with tongs, until they are slightly blackened and warm or warm in a pan on your stove top.
  • Assemble the tacos: Add a generous spoonful of refried beans, a small handful of mushrooms, slaw, avocado, pico de gallo, and vean cheese crumbles, if using.