Mushroom Stroganoff
This simple and delicious creamy mushroom stroganoff recipe is a healthy meatless meal you’ll want to make over and over again… even if you’re not a vegetarian!
Prep Time 10 mins
Cook Time 20 mins
Total Time 30 mins
- 1/2 cup diced onion
- 2 tsp olive oil
- 18 oz sliced mushrooms
- 2 1/2 tsp minced garlic
- salt and optional pepper
- optional 1/4 tsp dried thyme
- 2/3 cup vegetable broth
- 1/2 cup canned coconut milk
- 2-4 tbsp gluten free arrowroot
- 9 oz box gluten free pasta (egg tagliatelle) 2 oz per serving
jovial brand GF pasta has great taste & texture
Sauté the onions in oil or spray over medium heat in a large nonstick pan until they begin to brown.
Add the mushrooms, salt, garlic, and optional thyme. Stir occasionally. The mushrooms will get watery. Let it cook until the pan starts to look dry again (about 10 minutes).
Whisk in broth, milk, and arrowroot.
Cook—stirring as needed—until it thickens.
If needed add extra coconut milk at the end before serving.
While mushroom sauce is cooking prepare gluten free pasta according to package directions. Drizzle with a small amount of olive oil when finished to keep it from sticking together.
Use the higher amount of flour for a thicker gravy, or add more broth if the stroganoff gets too thick.
Add 1/2 tsp salt if eating on its own, or 1 tsp if using as gravy to go over pasta or a grain.
If making the recipe in a slow cooker, simply combine all ingredients and let cook on high 3-4 hours.
Options: Serve over spaghetti squash, riced cauliflower, brown rice or any other gluten free pasta.
Toss in a handful of spinach, peas, carrots, black beans or chickpeas.