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Black Bean Butternut Squash Stew

Black bean with sweet butternut squash and collard greens make this healthy stew so hearty and comforting!
Prep Time 15 mins
Cook Time 25 mins
Total Time 40 mins
Course Main Course
Servings 4
Calories 278 kcal

Ingredients
  

  • 1 tablespoon coconut oil
  • 1 medium onion chopped
  • 1/2 medium red bell pepper diced
  • 3 cloves garlic minced
  • 2 green onions chopped
  • 2 cups butternut squash peeled, and cut into 1/2 inch cubes
  • 1 15-ounce can black beans, drained and rinsed
  • 1/2 teaspoon Italian seasoning
  • 2 sprigs thyme
  • 1 cup coconut milk can or carton
  • 1 cup vegetable broth
  • 1 vegan bouillon (Edward & Son’s Not-Chick’n Bouillon Cubes)
  • 1 cup tender collard greens or kale or spinach, chopped (optional)
  • 1/4 teaspoon Cayenne pepper
  • Pinch of allspice (optional)

Instructions
 

  • Heat oil in a large pot over medium-high heat. Add onions and bell peppers cook and cook until onions are soft, about 3 minutes. Stir in garlic and spring onion and cook for 1 minute
  • Add butternut squash, black beans, Italian Seasoning, thyme and stir to coat. Stir in coconut milk, vegetable broth. bouillon cube, allspice, cayenne pepper and bring to a boil, then reduce heat to simmer for 20 minutes.
  • Stir in leafy greens and cook for about 4 minutes, delicious served with brown rice and avocado.