MUSHROOM STROGANOFF

Mushroom Stroganoff

This simple and delicious creamy mushroom stroganoff recipe is a healthy meatless meal you’ll want to make over and over again… even if you’re not a vegetarian! 
Prep Time 10 mins
Cook Time 20 mins
Total Time 30 mins
Course Main Course
Servings 2

Ingredients
  

  • 1/2 cup diced onion
  • 2 tsp olive oil
  • 18 oz sliced mushrooms
  • 2 1/2 tsp minced garlic
  • salt and optional pepper
  • optional 1/4 tsp dried thyme
  • 2/3 cup vegetable broth
  • 1/2 cup canned coconut milk
  • 2-4 tbsp gluten free arrowroot
  • 9 oz box gluten free pasta (egg tagliatelle) 2 oz per serving

    jovial brand GF pasta has great taste & texture

Instructions
 

  • Sauté the onions in oil or spray over medium heat in a large nonstick pan until they begin to brown.
  • Add the mushrooms, salt, garlic, and optional thyme. Stir occasionally. The mushrooms will get watery. Let it cook until the pan starts to look dry again (about 10 minutes).
  • Whisk in broth, milk, and arrowroot.
  • Cook—stirring as needed—until it thickens.
  • If needed add extra coconut milk at the end before serving.
  • While mushroom sauce is cooking prepare gluten free pasta according to package directions. Drizzle with a small amount of olive oil when finished to keep it from sticking together.

Notes

Use the higher amount of flour for a thicker gravy, or add more broth if the stroganoff gets too thick.
Add 1/2 tsp salt if eating on its own, or 1 tsp if using as gravy to go over pasta or a grain.
If making the recipe in a slow cooker, simply combine all ingredients and let cook on high 3-4 hours.
Options: Serve over spaghetti squash, riced cauliflower, brown rice or any other gluten free pasta.
Toss in a handful of spinach, peas, carrots, black beans or chickpeas. 
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