SWISS CHARD FRITTATA

Traditional

Keep this quick and easy swiss chard frittata recipe in your back pocket for weeknight meals when you only have a few ingredients on hand.

Swiss Chard Frittata

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Prep Time 15 mins
Cook Time 20 mins
Total Time 35 mins
Servings 4

Ingredients
  

  • 1 tablespoon olive oil
  • 1 bunch swiss chard leaves or baby spinach
  • 1 1/2 cups cherry tomatoes 1 large handful
  • 1/4 cup sliced green onion
  • 1 teaspoon curry powder
  • 1/2 teaspoons smoked paprika
  • 1/4 teaspoon ground black pepper
  • 1/4 teaspoon sea salt
  • 5 eggs
  • 1/3 cup crumbled feta cheese or parmesan choose any plant based cheese or leave out
  • To serve: chopped fresh cilantro, sliced green onion

Instructions
 

  • Preheat the oven to 350 degrees Fahrenheit.
  • Rinse the swiss chard well under cold running water. Cut the stems from the leaves and chop into small pieces and set aside. Chop leaves into large, bite sized pieces.
  • In a 10 inch nonstick oven-safe skillet, heat the olive oil for 1 minute over medium-high heat.
  • Add the swiss chard stems. Cook for 2-3 minutes or until they start to get tender.
  • Add the swiss chard leaves, tomatoes, and green onion. Cover with lid and cook for 3-5 minutes until the chard is wilted and tomatoes are softening, stirring occasionally to coat in olive oil.
  • Stir in the curry powder, paprika, pepper, and salt. Spread chard evenly onto the bottom of the pan with a wooden spoon.
  • In a small bowl, whip the eggs with a fork. Pour evenly over the swiss chard in the skillet. Sprinkle with plant based cheese. Cook for 3-5 minutes on the stove or until the eggs start to set on the edges.
  • Transfer to the oven and bake another 20-25 minutes or until middle of the frittata is firm.
  • To serve, top with cilantro if desired.
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